Fartblossem's Journal, 06 Aug 17

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Weigh In record (no journal entry) for 06 August 2017

120.2 kg Lost so far: 2.3 kg. Still to go: 43.1 kg. Diet followed: Poorly.

View Diet Calendar, 06 August 2017:

731 kcal

Fat: 34.89g | Prot: 36.90g | Carbs: 76.41g. Breakfast: 365 Greek Yogurt Plain. Dinner: Fresh Frozen Field Peas with Snaps, Butter (Salted), Great Value Saltine Crackers, Cooked Okra (from Frozen), Cooked Tomatoes (Canned). more...

3481 kcal

Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours, Jumping Jacks (Star Jumps) - 30 minutes, Stretching (yoga) - 15 minutes. more...

Losing 0.9 kg a Week

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Fartblossem's Journal, 06 Aug 17

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Fartblossem's Weight History