|
Happy Friday!
I have a busy weekend planned, as always. GoodMan is home from his trip with the grandsons and we have a big cleaning day planned because we will have a missionary gentleman and his teenage son staying with us tonight. I spent the week washing all the bedding from the 6 guest rooms after last week's Family Camp so I have piles of sheets, pillowcases, and comforters that need to be put back on beds. We also have granddaughter#1, her boyfriend, and their son (great grandson#1) coming over today. He (the boyfriend) is good with small engines and we have a few go-karts in need of repair (always). He lost his job last week, so we are giving him some work so he can make a few $.
Saturday should be uneventful, just work around the house. I'll make a big breakfast for our missionary friends before they head out for a trip to Michigan's U.P. I hope to get some time in on my elliptical sometime today or tomorrow. I just got a new Fitbit Blaze and it is supposed to record elliptical workouts. None of the other fitness trackers I've ever used would work on the elliptical - so I'm excited to test it out.
Sunday we plan to go to the first service at church and then head down state to visit relatives. First will be my 90 year-old mom, and then later my older sister is having a "Senior Prom" at her home. She hired a band and everything! Her husband passed away in November. His 75th birthday would have been today. She thought a party with dancing would be a good way to commemorate his birthday because they were very fond of dancing. My sister and I could not be more opposite. I can't imagine having a big party after GoodMan is gone...but as much as I know I couldn't do it, I also know this is what works for her to process her grief. So I will be there to support her (along with many of her friends). Afterward, GoodMan and I will make the 3 hour drive back home.
Whew! I'm tired just thinking of the coming weekend!
Make your weekend wonderful!
TTFN
|
100.0 kg
Lost so far: 11.1 kg.
Still to go: 27.4 kg.
Diet followed: 100%.
|
|
1310 kcal
|
Fat: 117.71g | Prot: 48.37g | Carbs: 18.60g.
Lunch: Pork Belly, Butter, Almond​ Flour Keto Pancakes. Dinner: Butter, Green Giant Riced Veggies Cauliflower, Genuine Steak House Brand Beef Ribeye Steak. Snacks/Other: Keto Ice Cream. more...
|
Losing 0.8 kg a Week
|
 Comments
I am procrastinating by being here on Fatsecret reading everyone's journals. I just finished my first meal of the day. I made Keto almond flour pancakes for GoodMan, Granddaughter#1 and Great Grandson#1. Dishes are done and now I need to go downstairs and make up 7 beds with fresh linens for the guests we expect to arrive sometime this evening...Sigh... On a positive note I already have 1,388 steps recorded on my Fitbit Blaze. I'll check in again when my chores downstairs are done - not before! ;o)
04 Aug 17 by member: Hipaagrammy
|
04 Aug 17 by member: thsiun
|
And I thought your last weekend's itinerary was way too much. Keto is going to be very good for you as you need the energy for all that goes on in your life. bless you. Have fun!
04 Aug 17 by member: Judyrose1997
|
04 Aug 17 by member: Thunderbird39
|
04 Aug 17 by member: crstlgls
|
First chance to check back in. I've got 6,432 steps on my Fitbit. Not the 10,000 everyone seems to recommend, but I feel like I moved more than I usually do. I'll have to see what my average is when I've had it for a while.
04 Aug 17 by member: Hipaagrammy
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hipaagrammy's Weight History
|