Weigh In record (no journal entry) for 03 August 2017
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67.8 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2337 kcal
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Fat: 76.03g | Prot: 127.03g | Carbs: 340.25g.
Breakfast: Active Herb QiVive, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Figs, Alvarado Street Bakery Essential Flax Seed Bread, Kirkland Signature Organic Coconut Oil, Balance Grow Costco Honey Citron Tea, Pure Hawaiian Spirulina, Whole Foods Market Nutritional Yeast, Dried Seaweed, Nature's Promise Organic Almond Butter. Lunch: Cantaloupe Melons, Active Herb QiVive, Publix Yukon Gold Potatoes, Onions, Baked or Broiled Salmon, Coconut Vegetable Oil. Dinner: Pears, MET-Rx Prime - Tan New!. Snacks/Other: Dbl Rainbow Mango Tangerine Sorbet, Cellucor Cor-Sport Protein Bar Cinnamon Roll. more...
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Losing 1.9 kg a Week
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billtech66's Weight History
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