Weigh In record (no journal entry) for 03 August 2017
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90.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2409 kcal
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Fat: 80.85g | Prot: 189.62g | Carbs: 234.00g.
Breakfast: Miel, Plátano, MyProtein Impact Whey Protein. Lunch: Puré de Calabacín, Huevo, Hacendado Pechuga Fileteada de Pollo, Hacendado Barra de Pan. Dinner: Lidl Filete de Salmón, Makis de Salmón. Snacks/Other: Hacendado Bizcocho de Chocolate al Corte. more...
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Losing 0.2 kg a Week
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