Weigh In record (no journal entry) for 28 March 2012
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95.5 kg
Lost so far: 2.7 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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2031 kcal
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Fat: 86.60g | Prot: 118.42g | Carbs: 189.65g.
Breakfast: Caramel Macchiato Coffee Creamer, Coffee. Lunch: Monster Energy, Fried Chicken Leg No Coating (Skin Eaten). Dinner: Pepperoni Pizza, MANWICH BOLD, Ground Beef. Snacks/Other: Apple Sauce, Original Flavors Hard Candy, M&M's. more...
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2973 kcal
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Exercise:
Yard Work (gardening) - 45 minutes, Driving - 2 hours, Desk Work - 6 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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Timg2500's Weight History
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