Weigh In record (no journal entry) for 22 March 2010
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77.0 kg
Lost so far: 4.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 61.15g | Prot: 148.22g | Carbs: 101.27g.
Breakfast: Large Smart and Delicious Whole Wheat Tortilla, Sunbutter, Coffee, Egg. Lunch: Sugar Snap Peas, Ground Buffalo Steak Burgers, Babybel. Dinner: White Rice, Grilled Duck, Dragon Roll. Snacks/Other: Hapi Hot Wasabi Peas, Red Raspberries, Thinkthin, Isopure. more...
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steady weight
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