billtech66's Journal, 29 Jul 17

Weigh In record (no journal entry) for 29 July 2017
67.6 kg Lost so far: 2.6 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 29 July 2017:
2117 kcal Fat: 92.75g | Prot: 130.09g | Carbs: 161.01g.   Breakfast: Dymatize Nutrition Elite Protein Bar - Peanut Butter, Pears, Dymatize Nutrition Elite Protein Bar - Vanilla Cupcake. Lunch: Yellow Summer Squash, Fulton Valley Farms Organic Pasture-Raised Eggs, Green Sweet Pepper, Kirkland Signature Organic Coconut Oil, Zucchini, Onions, Active Herb QiVive, Kirkland Signature Manchego Sheep Cheese. Dinner: Schweppes Tonic Water, Gin, MET-Rx Prime - Tan New!. more...
Gaining 0.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


billtech66's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.