puhpine's Journal, 27 Mar 12

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Weigh In record (no journal entry) for 27 March 2012

91.5 kg Lost so far: 0.5 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2012:

1432 kcal

Fat: 47.68g | Prot: 50.29g | Carbs: 208.76g. Breakfast: Sesam. Lunch: Freshly Squeezed Orange Juice, Reduced Fat Milk, Calorie Light, Whole Wheat Bread, Hagelslag. Dinner: Vanillevla, Pasta with Meat Sauce. more...

2805 kcal

Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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puhpine's Journal, 27 Mar 12

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puhpine's Weight History