Weigh In record (no journal entry) for 26 March 2012
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64.0 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1946 kcal
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Fat: 49.93g | Prot: 89.27g | Carbs: 288.76g.
Breakfast: Bacon, Egg, Hoagie Rolls, Apples. Lunch: Red Tomatoes (Canned), Kidney Beans (Canned), Black Beans, Whole Grain Rotini. Dinner: Mushroom Trio & Spinach Thin Crust Pizza, Whole Grain Rotini, Cooked Winter Squash. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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2146 kcal
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Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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