klgree's Journal, 24 Mar 12

Weigh In record (no journal entry) for 24 March 2012
63.5 kg Lost so far: 0 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2012:
1238 kcal Fat: 6.37g | Prot: 49.79g | Carbs: 247.39g.   Breakfast: Fat Free Refried Beans, Pearled Barley (Cooked), White Rice. Lunch: Shrimp , Baby Spinach, French Baguette, Whole Grain Thin Spaghetti Pasta. Dinner: Asparagus, Whole Grain Medium Shells Pasta, Whole New Potatoes. more...
Losing 0.6 kg a Week

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klgree's Weight History


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