Weigh In record (no journal entry) for 24 March 2012
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70.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2780 kcal
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Fat: 107.86g | Prot: 95.73g | Carbs: 391.21g.
Breakfast: TLC Chewy Granola Bars - Trail Mix, sesame seeds, vanilla, Lewis Labs (10g) Brewer's Yeast, Raisins, Spirulina Seaweed (Dried) , Walnuts, Cinnamon , Blueberries , Strawberries , Water , 1oz Bill's Granola/Pancake basic mix (w/o oats or flour), 46g Quinoa Traditional, Bananas , Ginger . Lunch: Trader Joe's Fig Butter, Lewis Labs (10g) Brewer's Yeast, Daily Bread Sprouted Whole Grain Sodium Free, Org almond butter(no salt added), spirulina seaweed (Dried), Kelp Seaweed, Ginger , Bananas. Dinner: Almonds. Snacks/Other: Danish Pastry. more...
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Losing 0.6 kg a Week
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billtech66's Weight History
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