99sleeper's Journal, 19 Jul 17

Weigh In record (no journal entry) for 19 July 2017
81.0 kg Lost so far: 10.2 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.
Losing 10.2 kg a Week

5 Supporters    Support   

Comments 
On Whole 30 again? works well for you 
19 Jul 17 by member: HCB
Good loss!!! 
19 Jul 17 by member: John10251
I am back on Whole 30 again. Started Monday. It's been a while, so I'm having to catch myself from the bad habits I've picked up over the last couple months. On day one I almost got a Powerade instead of water from the vending machine after my morning run.  
20 Jul 17 by member: 99sleeper

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


99sleeper's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.