Weigh In record (no journal entry) for 22 March 2012
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58.3 kg
Lost so far: 19.3 kg.
Still to go: 3.9 kg.
Diet followed: 100%.
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1216 kcal
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Fat: 47.28g | Prot: 82.26g | Carbs: 114.34g.
Breakfast: maggi seasoning, Eggs (Large). Lunch: Nacho Cheese Tortilla Chips, cheesy mashed potatoes, meijer mixed vegetables, mccormick brown gravy, morningstar farms crumbles, 2% milk, country crock margarine. Dinner: meijer chicken broth, kraft shredded cheddar cheese, campbell's cream of chicken soup, barilla rotini, 2% milk, starkist chunk light tuna in water. Snacks/Other: Kisses, silk purealmond unsweetened vanilla almondmilk, gold standard extreme milk chocolate whey protein powder. more...
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Losing 0.9 kg a Week
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awshucks's Weight History
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