Weigh In record (no journal entry) for 16 July 2017
|
211.8 kg
Lost so far: 34.0 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
|
|
514 kcal
|
Fat: 18.41g | Prot: 41.12g | Carbs: 48.01g.
Breakfast: Bai Brasilia Blueberry, Strawberries, Banana. Lunch: Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Chicken. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shawn1164's Weight History
|