Weigh In record (no journal entry) for 13 July 2017
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117.3 kg
Lost so far: 0.6 kg.
Still to go: 56.1 kg.
Diet followed: 100%.
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936 kcal
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Fat: 31.58g | Prot: 107.70g | Carbs: 60.00g.
Breakfast: Campbell's V8 high fiber, Food Club Large Egg, Dave's Killer Bread Good Seed Thin-Sliced Bread, carolina pride sliced bacon family pack Carolina Pride. Lunch: McDonald's Premium Southwest Salad with Grilled Chicken. Dinner: tomato, Roma, raw cut up, chicken breast, cooked, boneless skinless. more...
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Losing 1.9 kg a Week
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Jipper500's Weight History
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