Weigh In record (no journal entry) for 09 July 2017
|
96.4 kg
Lost so far: 4.7 kg.
Still to go: 19.3 kg.
Diet followed: 100%.
|
|
1627 kcal
|
Fat: 136.20g | Prot: 82.77g | Carbs: 23.91g.
Breakfast: La Costena Green Mexican Salsa (Medium), Calavo Avocado, Egg, Organic Valley Heavy Whipping Cream, Sour Cream, Cheddar Cheese, Organic Valley Organic Salted Butter, Beef Steak. Dinner: Cooked Asparagus (from Fresh), Hillshire Farm Beef Smoked Sausage Horseshoe Links, Kerrygold Unsalted Pure Irish Butter. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bankgirl1's Weight History
|