billtech66's Journal, 07 Jul 17

Weigh In record (no journal entry) for 07 July 2017
67.7 kg Lost so far: 2.5 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 07 July 2017:
2991 kcal Fat: 150.06g | Prot: 161.19g | Carbs: 269.35g.   Breakfast: Kirkland Signature Organic Coconut Oil, Avocados, Salsa, Kirkland Signature Manchego Cheese, Cilantro, Now Foods Magnesium Citrate Powder, Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread. Lunch: Sabatasso's Pizzeria Deep Dish Singles Pepperoni Pizza, Dymatize Nutrition Elite Protein Bar - Vanilla Cupcake, Arctic Zero Buttery Pecan Frozen Dessert. Dinner: Kirkland Signature Manchego Sheep Cheese, Honeycrisp Apples. Snacks/Other: MET-Rx Prime - Tan New!. more...
Gaining 1.9 kg a Week

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billtech66's Weight History


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