TXSnowman's Journal, 08 Jul 17

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Weigh In record (no journal entry) for 08 July 2017

128.9 kg Lost so far: 20.8 kg. Still to go: 42.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2017:

1261 kcal

Fat: 85.11g | Prot: 79.10g | Carbs: 41.36g. Breakfast: Water, Starbucks Sugar Free Vanilla Syrup, Coffee. Lunch: LouAna Pure Coconut Oil, Great Value Deli Style Sliced Mild Cheddar Cheese, Egg, Bacon. Dinner: Rudy's Half Chicken. Snacks/Other: Oil Popped White Popcorn. more...

3352 kcal

Exercise: Driving - 2 hours and 37 minutes, Resting - 13 hours and 23 minutes, Sleeping - 8 hours. more...

Losing 1.5 kg a Week

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TXSnowman's Weight History

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TXSnowman's Journal, 08 Jul 17

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TXSnowman's Weight History