Weigh In record (no journal entry) for 19 March 2012
|
75.5 kg
Lost so far: 8.0 kg.
Still to go: 6.5 kg.
Diet followed: Poorly.
|
|
495 kcal
|
Fat: 35.73g | Prot: 34.69g | Carbs: 6.82g.
Breakfast: Advantage Cafe Caramel Shake, Fried Egg. Snacks/Other: splenda, sugar free caramel torani, coffee, heavy cream. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lisa Kay's Weight History
|