Weigh In record (no journal entry) for 05 July 2017
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67.4 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: 100%.
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2314 kcal
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Fat: 103.67g | Prot: 153.44g | Carbs: 203.50g.
Breakfast: Cilantro, Salsa, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans. Lunch: Sue Bee Honey (1Tbsp, 21g), Mozzarella Part Skim Low Moisture Cheese, Magnesium Citrate Powder, Spirulina, Nutritional Yeast Flakes, Organic Coconut Oil, No Salt Sprouted Multi-Grain Bread, Organic Creamy Peanut Butter, Dried Seaweed. Snacks/Other: MET-Rx Prime - Tan New!, Dymatize Nutrition Elite Protein Bar - Vanilla Cupcake. more...
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Gaining 1.6 kg a Week
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billtech66's Weight History
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