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Passed a milestone 2 days ago. 265 was a pound less than last time I lost weight from 331.
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120.1 kg
Lost so far: 0 kg.
Still to go: 58.9 kg.
Diet followed: 100%.
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918 kcal
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Fat: 29.44g | Prot: 84.07g | Carbs: 89.56g.
Breakfast: Dave's Killer Bread Good Seed Thin-Sliced Bread, Campbell's V8 high fiber, sirloin steak 1 oz. Lunch: apple, Gala with skin 1 0z, Honey, Strawberries, Pineapple Drained Solids (Cooked or Canned), Green Tea, Pecan Nuts. Dinner: Food Lion Taste of Inspirations Greek Nonfat Yogurt Vanilla, apple, Gala with skin 1 0z, Six Star Pro Nutrition Whey Isolate Elite Series - French Vanilla Cream, nonfat dry milk (use for creamer), Strawberries. more...
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Losing 1.3 kg a Week
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Jipper500's Weight History
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