Weigh In record (no journal entry) for 05 July 2017
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96.6 kg
Lost so far: 4.5 kg.
Still to go: 19.5 kg.
Diet followed: 100%.
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2241 kcal
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Fat: 174.94g | Prot: 122.34g | Carbs: 39.24g.
Breakfast: Beef Steak, Beef Fat, Organic Valley Organic Salted Butter, Cheddar Cheese, Sour Cream, Herdez Salsa Verde, Bacon, Calavo Avocado, Organic Valley Heavy Whipping Cream, Egg. Dinner: Culver's Cole Slaw, Wendy's Tomato (1 Slice), Ground Beef (Cooked), Cheddar Cheese. Snacks/Other: Roasted Salted Cashew Nuts. more...
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Losing 0.6 kg a Week
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bankgirl1's Weight History
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