Weigh In record (no journal entry) for 05 July 2017
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96.3 kg
Lost so far: 54.2 kg.
Still to go: 7.9 kg.
Diet followed: Poorly.
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1121 kcal
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Fat: 50.79g | Prot: 65.41g | Carbs: 123.61g.
Breakfast: Bistro MD Blueberry Waffles with Mixed Berry Compote. Lunch: Butter, Fiorucci Prosciutto, Kroger Wheat Bolillo Rolls, Fresh & Easy Pineapple Chunks, Cantaloupe Melons. Dinner: Wingstop Garlic Parmesan Wings. Snacks/Other: Great Value Orange Daydream Cone, Quest Blueberry Cobbler Hero Protein Bar. more...
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Losing 0.1 kg a Week
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