Jipper500's Journal, 04 Jul 17

Weigh In record (no journal entry) for 04 July 2017
120.4 kg Lost so far: 0 kg.    Still to go: 59.1 kg.    Diet followed: 100%.

View Diet Calendar, 04 July 2017:
931 kcal Fat: 21.89g | Prot: 92.60g | Carbs: 99.89g.   Breakfast: Food Club Large Egg, Dave's Killer Bread Good Seed Thin-Sliced Bread, carolina pride sliced bacon family pack Carolina Pride,  Campbell's V8 high fiber. Lunch: Van Camp's Pork & Beans in Tomato Sauce. Dinner: apple, Gala with skin 1 0z, Food Lion Taste of Inspirations Greek Nonfat Yogurt Vanilla, Six Star Pro Nutrition Whey Isolate Elite Series - French Vanilla Cream,  nonfat dry milk (use for creamer), Strawberries, sirloin steak 1 oz. more...
Losing 8.3 kg a Week





Jipper500's Weight History


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