Weigh In record (no journal entry) for 03 July 2017
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96.8 kg
Lost so far: 4.4 kg.
Still to go: 19.7 kg.
Diet followed: 100%.
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1478 kcal
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Fat: 116.30g | Prot: 81.65g | Carbs: 26.54g.
Breakfast: Cheddar Cheese, Sour Cream, Herdez Salsa Verde, Bacon, Calavo Avocado, Organic Valley Heavy Whipping Cream, Egg. Dinner: Broccoli, Cheddar Cheese, Bacon (Cured, Pan-Fried, Cooked), Ground Beef (Cooked), Horizon Organic Organic Unsalted Butter. Snacks/Other: Roasted Salted Cashew Nuts. more...
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Losing 2.2 kg a Week
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bankgirl1's Weight History
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