Weigh In record (no journal entry) for 02 July 2017
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66.7 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2685 kcal
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Fat: 75.50g | Prot: 146.45g | Carbs: 370.36g.
Breakfast: Bananas, Sue Bee Honey (1Tbsp, 21g), Now Foods Magnesium Citrate Powder, Whole Foods Market Nutritional Yeast, Ginger (Ground), Kirkland Signature Organic Creamy Peanut Butter, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Dried Seaweed, Pure Hawaiian Spirulina, Alvarado Street Bakery Sprouted Multi Grain Bread, No Salt Added, Kirkland Signature Organic Coconut Oil. Lunch: Julie's Organic, Low-Fat Frozen Yogurt Vanilla Bean, Zucchini, Jason's Deli Savvy Chicken Salad Wrap, Taylor Farms Buffalo Style Chicken Wrap, MET-Rx Prime - Tan New!, Mushrooms. Dinner: MET-Rx Prime - Tan New!, Dymatize Elite Protein Bar Coconut Cream 5g Fiber. more...
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Losing 0.3 kg a Week
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billtech66's Weight History
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