Weigh In record (no journal entry) for 17 March 2012
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70.5 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2221 kcal
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Fat: 90.94g | Prot: 89.48g | Carbs: 291.47g.
Breakfast: Lemon Pudding (1 oz), hebrew national, mustard, Ginger, Collards, Chives, Egg, Garlic, Turmeric (Ground) , Daily Bread Sprouted Whole Grain Sodium Free. Lunch: Lewis Labs (10g) Brewer's Yeast, Daily Bread Sprouted Whole Grain Sodium Free, Org almond butter(no salt added), spirulina seaweed (Dried), Kelp Seaweed, Ginger , Bananas, APPLES, HONEY, BANANAS . Dinner: Almonds . more...
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Gaining 1.3 kg a Week
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billtech66's Weight History
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