madaboutmoose's Journal, 15 Mar 10

Weigh In record (no journal entry) for 15 March 2010
84.8 kg Lost so far: 32.7 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2010:
820 kcal Fat: 18.00g | Prot: 39.00g | Carbs: 126.00g.   Breakfast: water, Greek 2x Protein Honey Vanilla Yogurt. Dinner: Lean Cuisine Tortilla Crusted Fish. Snacks/Other: Eating Right Potato Crisps, Special K Protein Bar. more...
3170 kcal Exercise: Sleeping - 8 hours, Resting - 4 hours and 7 minutes, Desk Work - 9 hours, Driving - 2 hours, Precor Elliptical - 53 minutes. more...
Gaining 12.7 kg a Week

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madaboutmoose's Weight History


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