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madaboutmoose
Journal
15 Mar 10
madaboutmoose's Journal, 15 Mar 10
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Weigh In record (no journal entry) for 15 March 2010
84.8 kg
Lost so far:
32.7 kg
.
Still to go:
0.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 March 2010:
820 kcal
Fat: 18.00g | Prot: 39.00g | Carbs: 126.00g.
Breakfast:
water, Greek 2x Protein Honey Vanilla Yogurt.
Dinner:
Lean Cuisine Tortilla Crusted Fish.
Snacks/Other:
Eating Right Potato Crisps, Special K Protein Bar.
more...
3170 kcal
Exercise:
Sleeping - 8 hours, Resting - 4 hours and 7 minutes, Desk Work - 9 hours, Driving - 2 hours, Precor Elliptical - 53 minutes.
more...
Gaining 12.7 kg a Week
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madaboutmoose's Weight History
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