billtech66's Journal, 16 Mar 12

Weigh In record (no journal entry) for 16 March 2012
70.4 kg Lost so far: 0 kg.    Still to go: 0.0 kg.    Diet followed: 100%.

View Diet Calendar, 16 March 2012:
2756 kcal Fat: 117.79g | Prot: 95.33g | Carbs: 383.52g.   Breakfast: Lemon Pudding (1 oz), 1oz Bill's Granola/Pancake basic mix (w/o oats or flour), Raisins, Walnuts, Cinnamon , Blueberries , Strawberries , Water , Oats , Honey , Spirulina Seaweed (Dried) , Ginger , Bananas , Kelp Seaweed . Lunch: 46g korean seafood pancake, KIMCHI. Dinner: Extra large Peanuts 28g. Snacks/Other: lemon pudding, ginger, Raleys Raisin cookies. more...
Gaining 1.6 kg a Week

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billtech66's Weight History


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