Weigh In record (no journal entry) for 16 March 2012
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91.7 kg
Lost so far: 0.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 85.61g | Prot: 71.80g | Carbs: 179.36g.
Breakfast: Ontbijtkoek Gesneden Minder Suiker (Susan). Lunch: Milk Chocolate Candies, Tomatoes, Gouda Cheese, Baguette. Dinner: Mackerel. Snacks/Other: Cheesecake. more...
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Losing 0.7 kg a Week
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