Jipper500's Journal, 27 Jun 17

Weigh In record (no journal entry) for 27 June 2017
124.2 kg Lost so far: 0 kg.    Still to go: 63.0 kg.    Diet followed: 100%.

View Diet Calendar, 27 June 2017:
939 kcal Fat: 27.08g | Prot: 98.08g | Carbs: 93.14g.   Breakfast: Dave's Killer Bread Good Seed Thin-Sliced Bread, carolina pride sliced bacon family pack Carolina Pride, V8 Original 100% Vegetable Juice, Food Club Large Egg. Lunch: carolina pride sliced bacon family pack Carolina Pride, Tomatoes, Parmesan Cheese (Grated), apple, Gala with skin 1 0z, Strawberries, pink salmon fillets walmart, Fresh Express Romaine Salad. Dinner: Bananas, Strawberries,  nonfat dry milk (use for creamer), Six Star Pro Nutrition Whey Isolate Elite Series - French Vanilla Cream, Food Lion Taste of Inspirations Greek Nonfat Yogurt Vanilla. more...
Gaining 1.3 kg a Week

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Jipper500's Weight History


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