Weigh In record (no journal entry) for 15 March 2012
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59.2 kg
Lost so far: 18.4 kg.
Still to go: 4.8 kg.
Diet followed: 100%.
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1230 kcal
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Fat: 29.22g | Prot: 100.36g | Carbs: 144.20g.
Breakfast: strawberry banana carbmaster. Lunch: jennie-o ground turkey breast, stove top chicken stuffing, large egg, poultry seasoning, onion powder. Dinner: French Fried Onions, Suddenly Pasta Salad - Classic, heinz ketchup, 2% Milk Singles Swiss Cheese, morningstar farms grillers, meijer hamburger buns. Snacks/Other: Hot soy sugar-free Raspberry Nut Mocha, no whip (Tall), silk purealmond unsweetened vanilla almondmilk, gold standard extreme milk chocolate whey protein powder. more...
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steady weight
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awshucks's Weight History
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