Weigh In record (no journal entry) for 15 March 2012
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54.5 kg
Lost so far: 1.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 5.24g | Prot: 26.05g | Carbs: 252.29g.
Breakfast: Old Fashioned Oats, kale. Lunch: sweet potato, arrowhead. Dinner: great value sugar snap, acorn squash. Snacks/Other: silk almond milk. more...
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Losing 0.6 kg a Week
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DianneGardner's Weight History
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