Weigh In record (no journal entry) for 24 June 2017
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111.9 kg
Lost so far: 0.9 kg.
Still to go: 57.4 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 30.20g | Prot: 25.62g | Carbs: 58.48g.
Breakfast: Coffee, Olive Oil, Kroger Eggs (Large). Lunch: Wal-Mart 6" Flour Tortillas, Fried Potatoes, Great Value Refried Beans with Lard. more...
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Losing 0.4 kg a Week
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