Weigh In record (no journal entry) for 23 June 2017
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126.0 kg
Lost so far: 0 kg.
Still to go: 64.8 kg.
Diet followed: 100%.
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925 kcal
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Fat: 29.65g | Prot: 81.51g | Carbs: 93.74g.
Breakfast: nonfat dry milk (use for creamer), Coffee, carolina pride sliced bacon family pack Carolina Pride, Avocados, V8 Original 100% Vegetable Juice, Food Club Large Egg, Dave's Killer Bread Good Seed Thin-Sliced Bread. Lunch: carolina pride sliced bacon family pack Carolina Pride, Parmesan Cheese (Grated), Pineapple Drained Solids (Cooked or Canned), Avocados, Carrots, Fresh Express Romaine Salad, apple, Gala with skin 1 0z. Dinner: nonfat dry milk (use for creamer), Six Star Pro Nutrition Whey Isolate Elite Series - French Vanilla Cream, Wyman's Fresh Frozen Triple Berry Blend, Food Lion Taste of Inspirations Greek Nonfat Yogurt Vanilla, Pineapple Drained Solids (Cooked or Canned), apple, Gala with skin 1 0z. more...
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Losing 7.0 kg a Week
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Jipper500's Weight History
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