Weigh In record (no journal entry) for 13 March 2012
|
70.1 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2201 kcal
|
Fat: 87.00g | Prot: 97.59g | Carbs: 302.11g.
Breakfast: 1oz Bill's Granola/Pancake basic mix (w/o oats or flour), Raisins, Kelp Seaweed , Walnuts, Cinnamon , Bananas , Blueberries , Strawberries , Ginger , Spirulina Seaweed (Dried) , Water , Oats . Lunch: Beef Franks 97% Fat Free, Peanuts , Chipotle Black Bean Burger, Collards , Dried Seaweed, Young Green Onions (Tops Only) , Oriental Radishes . Dinner: Almonds. Snacks/Other: ginger, Lemon Pudding (1 oz). more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
billtech66's Weight History
|