Jipper500's Journal, 20 Jun 17

Weigh In record (no journal entry) for 20 June 2017
127.4 kg Lost so far: 0 kg.    Still to go: 66.1 kg.    Diet followed: 100%.

View Diet Calendar, 20 June 2017:
952 kcal Fat: 26.58g | Prot: 92.21g | Carbs: 100.26g.   Breakfast: Dave's Killer Bread Good Seed Thin-Sliced Bread, V8 Original 100% Vegetable Juice, Food Club Large Egg, carolina pride sliced bacon family pack Carolina Pride. Lunch: carolina pride sliced bacon family pack Carolina Pride, RealSweet Shuman Produce Inc. Vidalia Sweet Onions, Banana Pepper, Fresh Express Romaine Salad, Tomatoes, Great Value Fancy Low-moisture Part-skim Mozzarella Cheese Shredded,  nonfat dry milk (use for creamer), Knorr Hispanic Chicken Flavored Granulated Bouillon, Great Value Broccoli Florets. Dinner: apple, Gala with skin 1 0z, Wyman's Fresh Frozen Triple Berry Blend, Six Star Pro Nutrition Whey Isolate Elite Series - French Vanilla Cream, Strawberries, Food Lion Taste of Inspirations Greek Nonfat Yogurt Vanilla,  nonfat dry milk (use for creamer). more...
Gaining 0.6 kg a Week

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Jipper500's Weight History


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