Weigh In record (no journal entry) for 19 June 2017
|
52.2 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Poorly.
|
|
1968 kcal
|
Fat: 80.98g | Prot: 76.00g | Carbs: 239.06g.
Breakfast: Sunsweet Dried Pitted Prunes, Organic Valley Chocolate Soy Milk, General Mills Cheerios. Lunch: Great Value Frozen Sweet Peas, Progresso New England Clam Chowder. Dinner: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Nutiva Organic Extra Virgin Coconut Oil, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). Snacks/Other: Tootsie Roll Tootsie Roll (Midgees), Trader Joe's Pound Plus 72% Dark Chocolate, Milk (1% Lowfat with Added Vitamin A), Coffee, Sugar, Trader Joe's Creamy Salted Peanut Butter, Chobani Nonfat Plain Greek Yogurt. more...
|
|
2017 kcal
|
Exercise:
Sitting - 13 hours and 55 minutes, Weight Training (moderate) - 30 minutes, Stretching (yoga) - 5 minutes, Treadmill - 30 minutes, Resting - 1 hour, Sleeping - 8 hours. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
flexcook7's Weight History
|