Weigh In record (no journal entry) for 19 June 2017
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127.3 kg
Lost so far: 0 kg.
Still to go: 66.0 kg.
Diet followed: 100%.
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905 kcal
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Fat: 22.81g | Prot: 96.97g | Carbs: 96.24g.
Breakfast: Dave's Killer Bread Good Seed Thin-Sliced Bread, carolina pride sliced bacon family pack Carolina Pride, Food Club Large Egg, V8 Original 100% Vegetable Juice. Lunch: Sweet Potato (Without Skin, Cooked, Boiled), Avocados, pink salmon fillets walmart, Great Value Broccoli Florets. Dinner: Bananas, nonfat dry milk (use for creamer), Food Lion Taste of Inspirations Greek Nonfat Yogurt Vanilla, Strawberries, Six Star Pro Nutrition Whey Isolate Elite Series - French Vanilla Cream. more...
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Losing 3.2 kg a Week
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Jipper500's Weight History
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