megan4's Journal, 15 Mar 10

Need to ramp up the exercise this week - had a week of ferrying kids around and sports where I was sitting in a chair watching games - need to get going!!
68.9 kg Lost so far: 5.5 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2010:
406 kcal Fat: 7.12g | Prot: 17.75g | Carbs: 77.00g.   Breakfast: Fiber One Bran cereal, Activia Fat Free Strawberry Yogurt, french vanilla creamer, coffee, wheat pasta. more...
Losing 2.5 kg a Week

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Comments 
You seem to be trending sideways in a range between approximately 150 and 155. I would try to decisively break through 150 and have my eye on the 130s. Keep up the good work Megan! 
15 Mar 10 by member: information
You seem to be trending sideways in a range between approximately 150 and 155. I would try to decisively break through 150 and have my eye on the 130s. Keep up the good work Megan! :-) 
15 Mar 10 by member: information
My goal is the 130's but I seem to sabotage myself everytime... today is a new day... 
16 Mar 10 by member: megan4
Just keep at it, you will begin in earnest when you are good and ready. :-) In the meantime, I doubt that you will do yourself any serious harm, but *try* to stay under 155. 
16 Mar 10 by member: information

     
 

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megan4's Weight History


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