billtech66's Journal, 11 Mar 12

Weigh In record (no journal entry) for 11 March 2012
70.2 kg Lost so far: 0.0 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 11 March 2012:
2164 kcal Fat: 90.78g | Prot: 84.94g | Carbs: 289.44g.   Breakfast: Smooth Peanut Butter (Reduced Fat) , Daily Bread Sprouted Whole Grain Sodium Free, Lewis Labs (10g) Brewer's Yeast , Honey , Bananas , Strawberries , Ginger , Spirulina Seaweed (Dried) , Kelp Seaweed . Lunch: rice vinegar, peppers, eggs, kimchi, radish leaves, GREEN ONION, MUSHROOMS, LEEKS, Garlic, BROC, SESAME OIL. Dinner: Water, Tiffany Mango drink, Turmeric (Ground), Peanuts. Snacks/Other: Crystallized Ginger, Bananas, TWI CASHEW COOKIES, brown sugar cinnamon, HALDIRAM - SON PAPDI. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


billtech66's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.