Schwopp's Journal, 15 Jun 17

Weigh In record (no journal entry) for 15 June 2017
88.6 kg Lost so far: 5.4 kg.    Still to go: 16.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2017:
2778 kcal Exercise: Bicycling (slow) - 11/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
steady weight

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Schwopp's Weight History


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