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Woo Hoo!
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71.2 kg
Lost so far: 5.0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 44.89g | Prot: 70.79g | Carbs: 56.14g.
Breakfast: cheddar, bacon, eggs, coffee. Lunch: tomatoe, Chicken (Skin Not Eaten), Caesar Salad Dressing, parmesan cheese, Lettuce. Dinner: cauliflower, Crunchy Oven Fried Tilapia. Snacks/Other: banana, hershey chocolate syrup, carb smart vanilla, market spice tea. more...
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2632 kcal
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Exercise:
Standing - 2 hours, Jogging on Treadmill - 15 minutes, Shopping - 5 hours, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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Carole Shaw's Weight History
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