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shocked
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138.0 kg
Lost so far: 12.6 kg.
Still to go: 49.5 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 104.99g | Prot: 87.23g | Carbs: 89.23g.
Lunch: Cheese Tamale Verde. Dinner: Real Mayonnaise, Salted Whipped Butter, Deli Style Sliced Aged Swiss Cheese, Toasted Rye Bread, Ground Beef (85% Lean / 15% Fat). more...
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Losing 0.4 kg a Week
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