| May 2024 |
| Wed 15: |
-
|
-
|
|
2*
|
-
|
| Tue 14: |
2045 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
79.65g |
|
145.32g |
|
187.73g |
|
143*
|
 1902
|
| Mon 13: |
-
|
-
|
|
291*
|
-
|
| Sun 12: |
-
|
-
|
|
549*
|
-
|
| Sat 11: |
-
|
-
|
|
117*
|
-
|
| Fri 10: |
2473 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
103.97g |
|
169.30g |
|
218.05g |
|
268*
|
2205
|
| Thu 9: |
2454 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
96.88g |
|
175.45g |
|
220.16g |
|
273*
|
2181
|
| Wed 8: |
2454 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
96.88g |
|
175.45g |
|
220.16g |
|
193*
|
2261
|
| Tue 7: |
2534 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
110.25g |
|
175.90g |
|
216.79g |
|
499*
|
2035
|
| Mon 6: |
-
|
-
|
|
271*
|
-
|
| Sun 5: |
-
|
-
|
|
459*
|
-
|
| Sat 4: |
-
|
-
|
|
177*
|
-
|
| Fri 3: |
-
|
-
|
|
87*
|
-
|
| Thu 2: |
-
|
-
|
|
151*
|
-
|
| Wed 1: |
-
|
-
|
|
167*
|
-
|
| April 2024 |
| Tue 30: |
-
|
-
|
|
125*
|
-
|
| Mon 29: |
628 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
51.64g |
|
53.28g |
|
169*
|
459
|
| Sun 28: |
-
|
-
|
|
159*
|
-
|
| Sat 27: |
-
|
-
|
|
46*
|
-
|
| Fri 26: |
-
|
-
|
|
144*
|
-
|
