Weigh In record (no journal entry) for 13 March 2010
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169.5 kg
Lost so far: 7.6 kg.
Still to go: 87.8 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 49.33g | Prot: 153.84g | Carbs: 79.00g.
Breakfast: Smores Crunch Bar. Dinner: Beef Chuck (Clod Steak, Trimmed to 1/4" Fat), Natural Sharp Cheddar Cheese Crumbles, broccoli. Snacks/Other: Chili Nachos Cheese Puffs, Swiss Mocha 70 Shake, medifast puff. more...
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Losing 0.2 kg a Week
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lovergirl654's Weight History
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