Weigh In record (no journal entry) for 09 June 2017
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130.8 kg
Lost so far: 0 kg.
Still to go: 69.6 kg.
Diet followed: 100%.
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933 kcal
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Fat: 33.92g | Prot: 83.23g | Carbs: 95.61g.
Breakfast: apple, Gala with skin 1 0z, V8 Original 100% Vegetable Juice, Dave's Killer Bread Good Seed Thin-Sliced Bread, Food Club Large Egg. Lunch: Chocolate Cake (with Chocolate Frosting), Great Value Sharp Cheddar Cheese, Food Lion Fruit & nut trail mix bars. Dinner: apple, Gala with skin 1 0z, Great Value Broccoli Florets, pink salmon fillets walmart. more...
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Losing 7.6 kg a Week
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Jipper500's Weight History
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