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now am doing 20 points on the Weight Watchers Counter...not counting veggies on the counter but counting them on Fat Secret.
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54.3 kg
Lost so far: 1.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 3.38g | Prot: 35.23g | Carbs: 324.88g.
Breakfast: arrowhead puffed rice, kale, Old Fashioned Oats. Lunch: great value sugar snap, sweet potato. Dinner: red potatoes. more...
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Losing 0.5 kg a Week
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DianneGardner's Weight History
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