i.m going to skip a romantic dinner today so i better have lost some tomorrow!!
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91.5 kg
Lost so far: 0.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 45.91g | Prot: 113.96g | Carbs: 194.79g.
Breakfast: Rijstewafel. Lunch: Reduced Fat Milk, Calorie Light, Roast Beef (Lean Only Eaten), Whole Wheat Bread. Dinner: Magere Kwark Vanille-Perzik, Maaltijdsalade Italiaanse Kip met Pestodressing. Snacks/Other: White Cake with Icing (Home Recipe or Purchased), Bananas. more...
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Losing 0.7 kg a Week
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Comments
Have a romantic walk instead!!!
09 Mar 12 by member: sierra1167
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