Weigh In record (no journal entry) for 07 June 2017
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133.3 kg
Lost so far: 0 kg.
Still to go: 72.0 kg.
Diet followed: 100%.
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961 kcal
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Fat: 21.07g | Prot: 113.91g | Carbs: 96.96g.
Breakfast: Food Club Large Egg, Dave's Killer Bread Good Seed Thin-Sliced Bread, Whole Milk, Coffee, V8 Original 100% Vegetable Juice. Lunch: Carrots, Wal-Mart Pink Salmon Fillets, apple, Gala with skin 1 0z, Great Value Broccoli Florets. Dinner: pink salmon fillets walmart, lowfat oat & honey granola old-fashioned rolled oats, apple, Gala with skin 1 0z, Strawberries. more...
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Gaining 6.3 kg a Week
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Jipper500's Weight History
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